MEMBERS’ EVENT: Winter Solstice Yoga Workshop

Saturday, December 21, 2019
9am – 12:30pm

Meet at the Dwight Center Gallery
Free for Pepperwood Members

Join us on Winter Solstice as we gather in community to celebrate and tune in to the energy of the earth, and our connection to the rhythms of nature.  Aligning ourselves with nature can provide key insights and inspiration in our lives. During the winter solstice – the darkest day of the year – we are invited to incubate our best intentions, realign with our goals and ideals as we celebrate the season and look toward the New Year ahead.

Following an energizing morning hike to witness the rising sun, we will return for an indoor yoga practice to inspire and nourish our bodies as we synchronize our breath to movement that’s both strong and intuitive. This practice includes inquiries and reflections through journaling. We’ll conclude with restorative postures and guided meditation. Stay to enjoy hot tea and delectable brunch selections. All levels are welcome.

Space is limited. RSVP to Sloane Shinn at sshinn@pepperwoodpreserve.org or (707) 591-9310 x 133 by December 15th, 2019. Click here to learn more!

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